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What's Happenin' at the Fitness Center Find It Fast

Monday-Friday
6:00am-8:00pm

UTA Weekends
Saturday 5:30am-6:00pm
Sunday 5:30am-1:30pm

Closed Non UTA Weekends



 

Call the Fitness Center at 413-557-3958 or

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Quality of Life Boxing Program

In March 2010, Mr Rocky Snow, Ret. Marine, started working and boxing with SSgt Louis Delgado, whom he worked with as a youth. When people saw them working together at the Fitness Center, they became interested and asked Mr Snow if he would train them as well. This started the Quality of Life Boxing/Weight Lifting program. This program is for all Military Branches, Civilians and family members. His goal is to promote a healthier life style. If you are interested, come to the Fitness Center starting at 0800, Monday-Thursday or call him at (413) 222-4282. Day and Evening hours are available. We all deserve a better and healthier life. Mr. Snow will help you reach your goal.
Start boxing today!


Use these DVD’s in the aerobics room!
P90X, Zumba, Insanity
ZUMBA - Mon, Wed & Fri 4:30-5:30PM
90X - Mon, Wed & Fri 5:30-6:30PM
INSANITY - Mon, Wed & Fri 7:30-8:30PM
INSANITY -Tues-Thurs 5:30-7PM
* videos are also available to be signed out
for in the building use ONLY*



Fitness
Center
Policy


Physical
Activity
Guidelines
by HHS


Fitness Center: 413-557-3958 - DSN# 589-3958 |

services@westover.af.mil

SECURITY AND CONSENT NOTICES; DISCLAIMER; PRIVACY AND SECURITY